Cut off those extra pounds

FESTIVE SEASON DOES NOT MEAN EXTRA POUNDS.

Do you have a love-hate relationship with the festive season? Gaining a muffin top or love handles?
Well, this time its not going to happen! Here are some tips to avoid gaining those extra kilos.

Going for a short burst of exercise 
During the holidays, we tend to just scrap exercising in all. Its is not a very good idea though. However, if you have committed this 'crime', try exchanging your longer workouts for a shorter but more intensive work out. During your busiest times, doing so can help you maintain your waist line and it will not take up too much of your time.

Try to relax
It may be rather exciting when it comes to this time of the year. But...but... it may be stressful for some of us. It will impact the enjoyment you have for this festive season and also increase the storage of fats around the mid section. Thus, try doing some relaxing techniques into your daily activities for example, deep breathing and meditation or the use of essential oils to have a stress free festive period.

Get involved
You may think that exercising is all about heading to the gym and sweating it out for long hours. Fret not, that is is not the only way to shed those cakes and candy you had. You could give a helping hand around the house with carrying of boxes and hanging of decorations. Even wrapping of gifts can burn off the calories and    can help you with staying slim over the holidays.

Have your fruits and vegetables
Festive food usually ends up with intake of excess calories. You can indulge on your favourite festive food but have a little instead of a whole lot. There are healthier options to stay trim and lean into the new year. Instead of having chocolate, have dried fruits or unsalted nuts which are rich in healthy fats that aids weight loss.

Say no to alcohol 
A drink can just add up to a few hundred calories which may wreck you weight loss plan.Try going for spirits such as gin or vodka with low calories mixers like soda water with a slice of lime.

Proportion
Portion at restaurants during the festive season tends to get larger. This does not mean you can't enjoy your meal, it will not be enjoyable. Just keep an eye on your stomach, stop eating at the first signs of fullness.

Savour 
Many of us just gobble down what they have in front of them. However, taking more time over your meals and focusing on eating ( No Television people! ) could make a big difference to your weight. By eating more slowly, you get to pay attention to your stomach for the signs of fullness.

Good night sleep
All of us, young or old needs at least seven hours of sleep. Having enough sleep can help you keep those kilos from putting on. If so, you would not crave for foods which are high in calories and carbohydrates.

Have breakfast
Skipping breakfast will lead to rumbling tummies. Which means, we are more likely to indulge in unhealthy foods later in the day and with this festive period, you will just consume larger portions. To avoid this have low-GI foods in the morning. It helps to keep your stomach satisfied longer it also releases energy slowly throughout the day so that you will not have cravings. Try having porridge with berries, yoghurt with fruits or oats with an egg.

Follow these tips for a healthier, slimmer you!

Straits Deal Team,

XOXO

POST CHRISTMAS CARE

Get back diet tips to recover from festive feasts. 

During this festive period, I believe most of us have had a few indulging meals. Thus, leading to overeating. Festive foods such as roast turkey, or any poultry with skin, stolen cakes, cookies, pastries, salted nuts and seeds and processed meat contains saturated fats, trans fat. You may not have noticed, but we have intake too much salt for our daily consumption during the festive season.

Here are some dietary tips to take care of your health POST CHRISTMAS

To cut saturated fats:

• Trim off fat and skin from poultry.
• Opt for fresh, lean meat, poultry without skin and fish
• Intake take lesser processed meat and food cooked with coconut milk and palm oil.

Cross out trans fat:

• Down-size your serving of cookies, cakes and pastries.
• Look for trans fat-free biscuits and magerine
• Go for spreads made from avocado, 100% peanut buter ( low salt ) if possible, no salt and non-dairy spreads made from olive oil.

Reduce you salt intake

• Chose unsalted nuts and seeds.
• Add less salty and sauces to dishes. have a smaller portion if you are eating out.

HERES TO HEALTHY EATING!

CHEERS!

xoxo,

The Straitsdeal Team

Are you looking FAB for Christmas...Eve?

Time to celebrate Christmas! Yes, it is this time of the year where we are at one of our busiest moments! There are so many things to check off our lists. In addition, juggling work at the same time. I'm sure all of you are busy decorating your homes with beautiful lights, putting the star on top of the Christmas tree and getting presents and wrapping them. Some of us also are preparing a wonderful feast and inviting close friends over to celebrate this joyous period. Oh... I can just imagine the smell from the food aromatizing  the whole house. Yum!

The moment when you think everything is going well, OH MY GOODNESS - what will the outfit be tonight?! What are you going to put on? Scared of going over-the-top or dressed like Plane Jane? During these last minute preparations, even your most well dressed friends may end up looking like a mess. Thus, the Straits Deal Family will give you some tips and tricks to jazz up your outfit, elegantly. 

Dress chic, the right amount of bling and colour is essential.

Just because you are in a festive mood doesn't mean you have to look like Santa or a Christmas tree. One of the biggest mistake that people make is drssing up like a glittery disco ball. You would not want to blind your friends, would you? If you want to stand out? Choose one statement piece of contrasting colour and keep your other colours in sync. Try dressing with complementary colours and let your statement piece be the focus of attention. 

Subtle make-up

Most of you, including me are very excited for special gatherings. Be cautious when doing make-up, we tend to put more make up- over doing your brows, heavy eye shadows that your eyes can barely open and more often than usual, the tendency of looking like Pikachu is higher. If you decide on going with a stronger colour, remember to brush around the cheeks than leaving a lump of pink.

Shoes

Like a saying goes, your shoes make or break the outfit. Talking about a statement piece earlier on, make your shoes the statement piece. They are great for starting a conversation. As socializing goes with gatherings , try getting the right support: a hidden platform when you opt for those sky high heels. theyu will do you justice when you are about to stand or walk in them for hours.

Tight is not right

You may just pick and go and choose a bodycon dress. Spend a little more time when choosing your outfit, and avoid wearing body-conscious dresses that will show your figure. ( even when you are Spanxed ) Your tummy bulge will show within a few hours. You wouldn't want to be looking back at your photos and regretting what you wore. Try a slim fit dress or a shirt and pants combo.

Accessories

A clutch bag is just too big and floppy, so rather than adding bulk to your outfit, try a structured case that is either rectangular- or oblong-shaped. It will look sharper and daintier with your choice of outfit. Best bets are those that are gold-trimmed or have some metallic sheen in its detail. 

Have a wonderful day! 

XOXO

Christmas Gift Guide

The Gift Guide for Guys

1.Your guys best friend from Coolmaterial.com

This may be your guy's best friend. A 10 in 1 cocktail mixing kit. Just slip it in your pocket and bring it everywhere. SUPER HANDY. It comes with a knife, stirrer, zester, cork screw etc...

2. Cocktail Revolution from Molecule-R.com

This ''Do it yourself'' molecular mixology kit lets you get discover a whole new side of this art. Get to create a modern and trendy atmosphere in the comfort of your home. You will also look great when you invite some of your close friends over!  
It includes five pre-measured food additives, 3 specialised molecular tools as well as 30 recipes DVD.

http://www.youtube.com/watch?feature=player_embedded&v=F3LNM6tHS9Q

3. Boomphones from Boomphones.com

Get the party started when this headphone instantly becomes a speaker with a press of a button. Start JAMMING! 

4. Icade from thinkgeek.com

This is for the gamer in your life. icade is an arcade cabinet for ipad. Just hook up your ipad via Bluetooth to instantly play!  Bring back you childhood days with over 100 classic games to chose from.

5. Biolite campstone from Biolitestove.com

This eco-friendly gadget allows you to cook you meals with the twigs you collect from your journey. So there is no need for polluting petroleum gas. You can also charge your gadgets as it converts heat  from the fire while you cook dinner.

6. Casetagram iPhone cases from Coolmaterial.com


The customized case is made from your Instagram shots and arranged in one of a few preset designs. And remember, nothing is more stylish than a phone case covered in photos of you riding your fixie and eating sustainable wild-caught seafood.

Hope this give you some ideaz!

XOXO

StraitsDeal Team

Christmas Gifts for your Little Ones.

Here is your gift guide for the kids!

1. Wonder Cleaning Cart and Vacuum form Giggle.com

Made with eco-friendly materials, this fully stock wonder cleaning cart comes with a full set of cleaning supplies like a mop, broom, hand brush, dust pan, and storage pouch. Plus, with a wheeled base, it’s easy to move the cart from room to room, as little helpers zip around the house tidying up. Parents, this is great for you to bond with your kids!

2. Playfully Delicious Shopping Cart from Giggle.com

This fun rolling shopping cart encourages pretend play and story-telling as they pretend to stroll through the grocery store — just like a grown-up!

3. Mustachifier Baby Pacifier from Fredlare.com

Is you baby dapper? This moustache will certainly will do it! Your precious little ones will definitely stand out! There are more designs available, check it out!

4. Sushi Time Booties

This Cutie Booties is enough for portraits but practical enough for everyday wear, these all-weather 100% cotton booties will be a real conversation piece when you bring your little ones out!

5.WII U Gamepad Console from Bestbuy.com

 Wii U is that it’s so much more than just a games console. The main reason for this is the incredible new controller that brings more choice and variety of gameplay to players than ever before.

It has a touch screen, as well as full motion controls, a built-in camera, a microphone and a Game Pad Stylus for more detailed screen use. It can also be used independently of your TV with some titles and as an interactive second window on the gaming world with others.

You can choose from a basic set and a deluxe set.

6. A Teepee to call your own from Nod.com

Everyone needs a little space just for themselves. These teepees are the perfect home away from home while trailblazing the playroom frontier. It also comes in blue!

7. RC Hotwheels Terrain Twister from Mattel.com

This cool gadget is like a remote control toy on steroids! This neat toy can run on most surfaces - snow, water, dirt or sand. It can tackle any adventure! 

8. Grime Writer from Coolmaterial.com

For young artists at heart, this Grime Writer comes with a cleaning solution, it allows you to create art where there is currently filth. When the young bud starts doodling, cleaning up later wont be a hassle!

9. DIY Tattoos from gama-go.com

Do it yourself temporary tattoos, 132 individual tattoos make it easy to craft your own design. Start personalising your unique tattoos, you won't find anyone with the one that you do!

10. Nail art pen & polishes set from Spoonsisters.com

 

For little fashionistas out there! With the Nail Art Do-it-Yourself set of Polishes. Three easy steps:  Draw, Paint, Decorate. Comes with one of each color: blue, green, orange, pink and yellow. Pack contains: 5 nail art pens, each with a micro nib for drawing and a brush for painting. Great for girls of all ages. 

11. Barbie Photo Fashion Doll from Mattel.com

This is not your typical Barbie. Girls can customize Barbie doll's t-shirt with original photos and change the pics to fit any occasion — all with the press of a button! This super-cute doll has a special embedded camera lens, so when girls point and shoot, the image projects onto Barbie doll's shirt, creating the trendiest graphic tee.  You will be Barbie's fan!

12. Little Mommy doll from Mattel.com

This doll comes very close to the real thing! Little mommies love giving this sweetie a snack and fixing her boo-boo. And at night, this little one will give you a kiss before closing her eyes. Nighty-night!  
Features:

• Incredible lifelike movement and sounds
• Tongue lights up green when she licks her juice bar
• You can "magically" wipe away her boo-boo, too
• Includes doll with lots of play accessories

13. Furby from Target.com

This year, Furby is back in town! This Furby is a new revised model. It is more accurate and sensitive, this means more interaction! How can you not resists this cutie pie!

I hope that these ideas i have shared will help you clear part of your Christmas shopping list!

XOXO

StraitsDeal Team

WAYS OF LOOKING AND FEELING 10 YEARS YOUNGER! ( 2 )

Looking good, feeling good
continuation...

Tip 6: Stop smoking
Not only does smoking increase your risk of many serious illnesses, including cancer and heart disease, it is also a major factor behind many common signs of ageing. Smoking can irritate the skin and deprive it of oxygen and nutrients, leading to wrinkles and dull skin. It can also increase risk of many common eye conditions and, according to research by the Erasmus Medical School in Rotterdam, can double your risk of developing Alzheimer’s Disease.


Tip 7: Wear an SPF lotion every day
One of the most visible signs of getting older is ageing skin. While this is often seen as an unavoidable part of getting older, there are many things you can do to help keep your skin looking youthful. While certain amounts of sunshine are beneficial for your health and skin, too much sun exposure is a major cause of ageing skin and wrinkles, so make sure you wear an SPF of at least factor 15 when exposed to the sun for over 15 minutes at a time. Switch to a higher SPF in hotter climates and when the sun is at its strongest.


Tip 8: Makeover your makeup bag
If you’ve been choosing the same makeup products since you were a teenager, it may be time to invest in something new. While vibrant eyeshadows and setting powders may have looked great when you were younger, after a certain age heavy products can actually add on the years. To instantly look younger, make sure your skin is primed with a nourishing moisturiser, then apply a liquid foundation and blusher; steering clear of powder products which can settle into fine lines and wrinkles on the face, exaggerating their appearance. Opt for a sheer, plumping lipgloss and a volumising mascara for a wide awake, youthful look.


Tip 9: Get more sleep
Most of us lead busy lives, and this can mean that we cut back on our sleep. However, researchers believe that this could actually accelerate the speed with which we age. Researchers from the US Department of Medicine in Chicago found that the hormonal changes resulting from a lack of sleep trigger changes in the body similar to ageing, meaning that ongoing sleep deprivation could exacerbate or speed up the onset of many age-related conditions such as memory loss, obesity and diabetes. To look and feel younger, try to implement a regular bedtime routine and make sure that you are getting enough sleep.


Tip 10: Take up a hobby
Research suggests that frequent participation in mentally stimulating actives can reduce your risk of developing Alzheimer’s disease, while separate studies show that the wider the range of relationships a person has, the less cognitive decline they will experience with ageing. To keep your brain young and healthy, try to take up a hobby that will both challenge your brain and ensure that you spend time with a wide range of people. Games such as chess or cards are good sociable activities that are beneficial for the brain, or you could consider doing some voluntary work or joining a book club, writing group, orchestra or language class to stay sociable and engage your brain.

XOXO

WAYS OF LOOKING AND FEELING 10 YEARS YOUNGER! ( 1 )

LOOKING GOOD, FEELING GOOD

If wrinkles, memory loss and poor posture just aren’t topping your ‘must-have’ list this year, it’s time to take action against ageing. Give your health a boost and give ageing the elbow with these top tips to look and feel 10 years younger.

 Tip 1: Get active more often

Not only is exercise essential for good heart health and for keeping off the weight gain that many of us experience as we get older, staying active is also important for good posture and skin. Improving your core strength and your body’s flexibility through exercises such as yoga and Pilates can help to improve postural problems and correct spine curvature. Exercise also increases blood flow to the skin, which helps to nourish skin cells.

Tip 2: Adopt the Mediterranean diet
The Mediterranean diet has long been renowned as one of the healthiest diets in the world and, unlike with many faddy weight loss plans, the reported health benefits are more than just hype.  This healthy diet is rich in oily fish; a great source of omega-3 fatty acids, which can help to prevent cardiovascular disease, wrinkles and joint pain and which are beneficial for your brain and eyesight. It is also packed with antioxidant-rich fruit, veg and olive oil, which can help to protect against age-related illnesses and keep your skin wrinkle-free.


Tip 3: Think positively
If you want to look and feel 10 years younger, adopting a positive mindset can make all the difference. Not only does positive thinking cut stress (which can increase your risk of heart disease and speed up cellular ageing) but a ground-breaking experiment by psychologist Ellen Langer studied the effects of positive thinking and found that when elderly participants were treated as physically capable and encouraged to think of themselves in this way, their bodies actually followed suit. Tests showed that the men showed remarkable improvement in many areas, including dexterity, speed of movement, memory, arthritis and blood pressure, and they even had better hearing and eyesight.


Tip 4: Pay special attention to problem areas
Certain areas of our bodies – including our eyes, hands and neck – commonly begin to show signs of ageing before others, and these are often also the areas that are most neglected. To stay looking youthful whatever your age, make sure you pay special attention to these areas. Moisturise your neck every time you apply your face cream and apply a separate eye cream to the sensitive under-eye area. To look after your hands, try washing with a gentle hand wash and applying hand lotion after every wash. You can also give your hands an overnight treatment by slathering them with olive oil and putting on some softening gloves before you go to sleep.



Tip 5: Reduce your sugar intake
Not only will reducing your sugar consumption help to improve your appearance by keeping off any excess pounds, it can also help to reduce one of the most bothersome signs of ageing – wrinkles. When blood sugar levels are high, a process called glycation occurs which damages the collagen in your skin, leading to wrinkles and sagging. This process also makes the skin more vulnerable to other ageing factors such as smoking and UV light.

Stay tune for the next 5 tips on looking younger and feeling younger!

XOXO

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XOXO

DECODING WOMEN ( 2 )

Ten things women say and what they really mean
Continuation...

What women say: ‘You don’t care’   

No matter how many times you hear this it still hurts. Of course you care. However, she knows that you love her; when she says ‘You don’t care’ what she actually means is that she feels like you haven’t shown you care about her in a while. Next time she says this shower your girl in love, kisses and hugs and she’ll feel reassured.What women say: ‘Am I fat?’  

When she asks whether she is fat or not a simple no answer will not suffice because your girl isn’t actually asking whether you think she’s fat or not. What your girl is in fact asking is whether you think she’s attractive or not. The next time your girl asks you this question tell her – without any hesitation – that of course she’s not fat and that you find her so hot you sometimes can’t think about anything else but her.

What women say: ‘We’ll see...’   

If the words ‘We’ll see’ are spoken to you at the end of a conversation then you should know that what your partner really means is that she doesn’t want to continue this conversation, but that the answer is a definite no. When your girl says this to you she’s secretly hoping that she’ll delay you enough so that you’ll forget about whatever it was that you wanted in the first place.

What women say: ‘I don’t feel like having sex with you right now’   

Now, this phrase is a lot different from its close relation: ‘I don’t feel like sex right now’. If your girl says that she doesn’t want sex right now but puts the emphasis on the ‘with you’ part, then you know that what she actually means is that she is unhappy and that you’ve done something wrong. Unlike you, if your girl is angry or upset with you she won’t want to jump into bed and will keep you away until you’ve made it up to her.

What women say: ‘Did you hear that?’

You’re just slipping into a great dream when your girl turns over in bed and whispers in your ear ‘Did you hear that?’ With all your might you try not to wake up, but you quickly plunge back into reality. So, why does your girl ask this just as you are nodding off? She’s bored and fed up that you always manage to sink soundly into sleep before she does.

XOXO

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xoxo,

DECODING WOMEN ( 1 )

Ten things women say and what they really mean




A moment they are fine, and the next? The world is crashing down on them. Your girlfriend might be crying, screaming and stamping her foot like an overly pampered brat. What on Earth happen? Women will forever be complex creatures and there's no point thinking that one day we will understand their way. But, now, we are decoding 10 things women say and what they really mean.

What women say: 'I'm not upset.'
Be aware, then women say this, they are a thousand miles from being okay. What she really means is, she is still upset over the issue both of you were talking about. Also, she is embarrassed or too angry to carry on with your 'discussion'/'argument'. When you encounter this, tell her, let her know that ' I know you too well and i know you are not fine. I just want to help you and sort this situation out, but i can't until you let me know what's wrong. '

What women say: 'It's up to you.'
CAUTION, you are in a dangerous territory if your girl says that 'its up to you'. This is an 'examination' and your decision is going to be judge. The chances are if she says it's up to you, you either the first choice, the thing you want to do ( going to a bar with friends and watching the game ) or the second choice, which is to show that you are a committed, caring boyfriend, but won't be something you particularly want to do. A decision have to be made. Weigh up the consequences of doing what you want against the pleasure you will get.

What women say 'I didn't mean anything' : 
If the love of your life cheats on you and say it didn't mean anything, she is lying. She has realised her mistake and knows that you're the one she wants now, but for women sex rarely means nothing. she might have slept with that guy because she had feelings for him, or maybe because she's miserable with you, but either way there was a reason and it is a big deal.

What women say 'I'll just have a look'
When hearing 'I'll just have a look', cancel all your plans immediately because for the rest of the day you're going to be standing outside the shop that your girl's just gone into. Even if her intentions are pure , once inside she will get distracted and, because she knows you'll be feeling uncomfortable and embarrassed to ask the staff if they have seen you or wander into the fitting room. she knows that she's safe and can spend up to an hour or more buying the same outfit that she owns already.


What women say 'of course you're not fat'
You might just be ending up what you want to hear. you cannot trust her answer. All women are sensitive to the topic on body issues, so if you would to ask her if you have been piling on the pounds or that you were going grey, they would never tell you that you are. If you need an honest opinion, ask a guy friend. 

Await for part ( 2 ) !

XOXO.

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xoxo

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UNDERSTANDING MEN

10 THINGS MEN SAY AND WHAT DO THEY REALLY MEAN?



Are guys really just what they say? Or is there another story behind those words? Well, the truth is, behind their apparently open exterior, men have been secretly saying things that doesn't really seem to be what you assume to be. IT ENTIRELY DIFFERENT, LADIES! Thumbs up! here are 10 things men say and what they really mean.

What men say: "She's just a friend"
Now, all of us have the freedom to be friends with whomever they like, even if it does mean that your man gets to be friends with that ex-supermodel, who has legs that goes on forever. However, if you happen to see your guy getting a little too friendly and you confront him about it, what does he say? If he says you're acting crazy and that Miss Gorgeous is just a friend, he may me telling the truth.But more often than not, men found their female friends more attractive. So if he flirts with his girl "friends" , be aware.

What men say: 'I just want you to be happy.'
if your guy says that he just wants you to be happy during a fight, chances are he is actually not entirely sure what you are talking about or what you want. This general , disguised phrase has been cleverly put together because even though he hasn't a clue of what you have been discussing, it sounds as if he is in complete agreement.

What men say: 'I've got a really early meeting.'
Ooohh! if your guy whips out this line after you've just had a grown-up sleepover at his house, you know that he won't be ringing you up for another date any time soon. When a guys says he's got a a really early meeting the next moring, what he mean is that he wants you to stop spooning him so that he can stretch out and reclaim his bed. 

What man say: 'What tone of voice?'
This is surely the most frustrating things men can say, isn't it? You know when the said 'fine' what they actually meant was 'For goodness sake, what else can i do for you? I'm not your slave'. However, when you ask them what they mean by that tone of voice, they'll quickly act innocent. Proving otherwise is a near impossible task its like trying to catch smoke with your bare hands.

What men say: 'Are you going to eat all of that?'
We may think that they are asking us to shed some weight,but in actual fact, when your guy asks if you're going to eat the rest of your food, he is just hungry, or incredibly jealous about what you have ordered.

What men say:'I love her, she's so funny.'
You may want your new guy and your friends to get along, you never pictured in your mind that they'd get on this well. Yet, if your guy says he loves your friend, and that he thinks that she's the funniest person he's ever met, don't worry, he doesn't want to run away with her, he just thinks she's a laugh. That is it.

What men say: 'I need some space.'
Men are like rubber bands. When men get too intimate they will like to spring back and have a little "man-time". However, if it has come to a point when your guy needs to tell you he needs some space, things have gotten bad and he's one-step from breaking up with you.

When men say: 'My ex was hysterical.'
when you hear that his ex was a little berserk you may wan to pop a champagne. But, be cautious. when your man says this about his previous girlfriend it may be a sign that he hurt and upset her so much that she ended up, quite rightly, showing him how furious she was by tipping the contents of his closet out of the window onto the streets.

What men say: 'It was a joke.'
Joking may be a way of your guy telling you that he hates something but knows you are sensitive about it.

What men say: 'I don't want a relationship right now.'
When men fall in love, they are consumed. their sport and their bachelor lifestyle are all quickly pushed aside and replaced by this new girl. Thus, if a guy says to you he doesn't wast a relationship right now, he's lying. The truth is that he just isn't that into you. If he liked you enough he'd change his whole world to make sure you were a part of it.

XOXO

Some Facts & Benefits of Garlic

Do you know the Power Of Garlic?

Some interesting facts & benefits about Garlic:

1. Garlic is one of nature's most powerful immune system boosting secrets.

2. High in Antioxidants - Helps in the prevention of various types of cancer.

3. Increase absorption of iron and zinc - Studies have found that eating garlic with grains helped the absorption of these necessary minerals. This is vital for vegetarians who may not get as much iron and zinc in their diet as compared to a non-vegetarians.

4. Joint Health -  Your joints will also love you for consuming garlic on a regular basis. A study found that people who consumed higher amounts of garlic (and other allium vegetables, such as leeks, chives, and onions) were less likely to get osteoarthritis than those who didn't consume as much.

5. Naturally repels mosquitos -  The strong garlic odor acts as a natural insects repellent,  such as mosquito, ticks and other parasites in and around the body. Large doess of garlic are known to kill internal parasites such as tape worm and strong bacteria and viruses.

http://www.straitsdeal.com/deals/deal_details/381

Have a lovely day! 

xoxo,

The Straitsdeal Team

$118 per pax for 2D1N @ Nirwana Resort Hotel (Superior Room) + Ferry + Daily breakfast + Land Transfer (worth $169)

A SHORT GETAWAY



Pack your bags for a fun-filled adventure when you visit Bintan! A grate way of taking a quick break from the country. Adventure lovers! Look out for the water sports available for you! 

Soak in the heart warming rays from the sun when the rises or sets. Or are you up for games, or a stroll, or how about spending some meaningful time with your family, friends, or love one, where you'll be staying at a resort hotel close to the beach. Don't fancy sand rubbing between your toes, there is a spectacular grotto-style swimming pool, complete with waterfalls and whirlpools for you, so that you will not miss out any fun!

Visit http://www.straitsdeal.com/deals/deal_details/390  for more information!

Exclusive Deals, Unforgettable Experience

Have a wonderful day! 

XOXO

GOING NUTS OVER NUTS

A NUT FANATIC
THE STAR NUT - WALNUT



 More Singaporeans now have gotten more health concious. A greater number of people are looking into nuts, which are packed full of nutrients.

Studies shown that walnuts contains twice as much antioxidants as that in a handful of other nuts such as pecans and almonds. 

Antioxidants help to protect cells from damage by harmful substances which could cause cancer or heart disease. Walnuts are also one of the few plant sources of omega-3 fatty acids. This nutrient, more commonly found in fatty fishes such as tuna and salmon, reduces inflammation and helps fight chronic disease .

Other plant sources of omega-3 includes flax and chia seeds. Omega-3 is also known as "brain food" as it is thought to boost memory and brain health. Come to think of it, doesn't it look like a brain too?!

Eating 12 walnuts a day could lower total and bad cholesterol levels without affecting that good cholesterol. "Good" cholesterol, prevents "bad" cholesterol from being deposited on artery walls. This helps to reduce the risk of heat disease.

Walnuts are high in polyunsaturated fat and low in saturated fat. Polyunsaturated fat improves the effect of 'good' cholesterol. Saturated fat and trans fat on the other hand, raise bad cholesterol levels, the unhealthiest form of fat.

Taken as part of a low-fat, plant-based diet, walnuts can help prevent arteries from hardening. But, be aware that eating too much may not do your body good as they are high in calories. thus, moderation is key. Don't just eat walnuts only, have a variety of nuts to reap the most benefits. ( Generally nuts are high in unsaturated fat and they are also a good source of protein and fibre. It is best eaten raw and unsalted )

Try changing your snacks from packets of chips or a chocolate bar to a packet of nuts instead. It is as tasty, plus, containing a lot more nutrients compared to chips or chocolate.

Don't fancy walnuts? Try others kinds of nuts such as Brazil nuts, Almonds, Cashews, Pistachios. Time to get ''nut-cited' !

XOXO

$19.80 for 60 minutes Relaxing Full body Massage (Worth $68) Available at Ang Mo Kio and Toa Payoh Branch

HANDS AND TECHNIQUES



Aching or sore muscles?! Receive an invigorating, energizing, and oh-so relaxing 60 minutes full body massage! The experienced therapists at i Beauty Centre will here your concerns and help you loosen up those stiff spots, gently easing the pain and tiredness in your body.

Furthermore, getting a massage isn't just about 'de-knoting' the most burdened area, it helps you de-stress and stay healthy. Massage may boost immunity, helping you avoid getting a cold or another illness while under stress.

Visit http://www.straitsdeal.com/deals/deal_details/389  for more information!

Exclusive Deals, Unforgettable Experience

Have a wonderful day! 

XOXO

$11.90 instead of $23.90 For Korean PU Leather Passport Holder! Free Local Mailing Delivery

TAKING FLIGHT?



Travelling abroad this Holiday? Or going overseas for work? Do you encounter wrinkled Passport, tattered pages, unorganised notes and documents, no where to just down important information and always losing you pen?

Fear not! This adorably quirky and vintage looking Passport holder will save your day! With 2 Passport compartments, 3 card compartments, 1 pen slot & memo pad will help you systematize you boarding passes, travel documents, cards, and more!!!

This nifty passport holder will allow you to travel fashionably! Every trip will be more enjoyable!

Visit http://www.straitsdeal.com/deals/deal_details/383  for more information!

Exclusive Deals, Unforgettable Experience

Have a wonderful day! 

XOXO

$28 for 75mins of latest Diamond peel with colour chromo ledlight face therapy + shoulder massage + Eye collagen treatment + Neck treatment or Detoxifying diamond peel back treatment. INSTANT RESULT !

BEFORE N AFTER



Receive 75 minutes of heaven when you step into Sanctuary Beauty for the latest Diamond peel with colour chromo ledlight face therapy or the Detoxifying diamond peel back treatment accompanied by an essential oil shoulder massage, eye collagen treatment and a neck treatment. You will see immediate results after the treatment where by their products used are of high quality collagen, tea tree, aloe vera and bio-white are used. There is also a variety of specialised essences to cater to different skin needs! Everyone will receive the appropriate treatment, so no type of skins will be left out! :))

THIS IS NOT ONLY SUITABLE FOR WOMEN, MEN AS WELL! 

Visit http://www.straitsdeal.com/deals/deal_details/375  for more information!

Exclusive Deals, Unforgettable Experience

Have a wonderful day! 

XOXO