Do you know the Power Of Garlic?
Some interesting facts & benefits about Garlic:
1. Garlic is one of nature's most powerful immune system boosting secrets.2. High in Antioxidants - Helps in the prevention of various types of cancer.
3. Increase absorption of iron and zinc - Studies have found that eating garlic with grains helped the absorption of these necessary minerals. This is vital for vegetarians who may not get as much iron and zinc in their diet as compared to a non-vegetarians.
4. Joint Health - Your joints will also love you for consuming garlic on a regular basis. A study found that people who consumed higher amounts of garlic (and other allium vegetables, such as leeks, chives, and onions) were less likely to get osteoarthritis than those who didn't consume as much.
5. Naturally repels mosquitos - The strong garlic odor acts as a natural insects repellent, such as mosquito, ticks and other parasites in and around the body. Large doess of garlic are known to kill internal parasites such as tape worm and strong bacteria and viruses.
Have a lovely day!
xoxo,
The Straitsdeal Team
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